Primal Moves, the global movement method born in Ibiza, is now in Lisbon! Ahead of the opening of their studio at Ando Living’s Abrantes 50 House – Ando Living guests are invited to their pop-up space at 126 Rua Esperança in Santos. The classes provide a chance to build strength, mobility, and body awareness while experiencing the playful, social spirit of their immersive training.

Primal Moves is a floor-based movement system inspired by how animals move, focusing on foundational human movement patterns like crawling, twisting, and stabilising to build strength, coordination, and mobility. This system is a raw, functional way to exercise that aims to reconnect your body to its inherent design, using only the ground and a wall.